Train in the art of movement, face challenging ninja obstacles, and learn safe flipping techniques.

Calisthenics is all about using your own body weight to get strong and flexible. From push-ups and pull-ups to muscle-ups and handstand push-ups, you will learn a variety of exercises that you can do anywhere, anytime.

Parkour teaches building functional strength, coordination, and agility in a fun and creative way. The parkour basics program is accessible to all shapes, sizes, and experience levels. 

Learn proper techniques and drills to master the art of handstands, guided by experienced instructors in a supportive and dynamic atmosphere. Perfect for all levels, from beginners to advanced practitioners, this class focuses on building strength, balance, and confidence.